We support you on
your journey to better health & happiness

Teaching and supporting people is my passion. I started my professional career as an elementary school teacher. I moved to non-profit education and finally felt at home as a personal trainer and group fitness instructor. The common thread in all of these careers is supporting and helping people meet their goals. I teach a different subject matter but I'm still teaching and I love it!  Understanding the value of all types of movement and exercise, I incorporate stretching, balance, strength training, and cardio in my one-on-one training sessions. Whether you are doing a personal training session or in my Zumba, Body Conditioning, or Barre Above class, we will work hard and have fun! I look forward to working with you on your fitness journey!